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    What is the FLOWIN concept?

     

    Designed by decathletes with extensive knowledge of top-level athlete training and health care, the Swedish FLOWIN concept® concept is based on functional exercise to increase stability, mobility, strength and speed by vertically constricted movements over a larger plate, while friction is off-loaded by smaller pads sliding horizontally across the plate.

     

    For more information visit the FLOWIN concept website!

     

The FLOWIN concept